Treatment for Ischialgia
1 . Drugs : analgesics, NSAIDs , muscle relaxan , medicine neurological recovery .
2 . Physical therapy Medical Rehabilitation Program
3 . Operation Discectomy : performed in the case of severe / very disturbing activities with drugs and Medical Rehabilitation program which can not help.
Tips for patient with Ischialgia :
1 . Avoid much crouching.
2 . Avoid frequent lifting heavy items.
3 . Soon break if have pain when standing or walking.
4 . As long sitting , legs crossed cultivated alternately right and left, or use a small seat for both legs rested .
5 . Currently sweeping or mopping floors use a broom handle or mop long, so when sweeping or mopping the back does not bend.
6 . If you want to take things on the floor, keep your back straight, but bend your knees to reach the item .
7 . Perform Back Exercise regularly, to strengthen the back muscles so as to refute the spine properly and optimally.